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Ingredients
US|METRIC
4 SERVINGS
- 1 small onion (cut across into halves)
- whole cloves
- 500 mL whole milk
- 2 bay leaves
- black pepper (plenty of fresh, 4 grinds)
- grated nutmeg (a pinch of freshly)
- 1/2 tsp. salt
- 4 slices gluten free bread (White Genius, whizzed into fine breadcrumbs)
- 30 grams butter
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium570mg24% |
| Potassium240mg7% |
| Protein6g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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