Gluten Free Bourbon Pecan Bars

EAT GOOD 4 LIFE
10Ingredients
45Minutes
830Calories

Ingredients

US|METRIC
  • 2 1/2 cups almond flour
  • 3 tablespoons bourbon
  • 2 tablespoons coconut oil (melted)
  • 1 tablespoon maple syrup
  • 3 eggs (room temperature)
  • 1/2 cup maple syrup
  • 1/2 cup sugar (unrefined )
  • 1/2 chopped pecans
  • 3 tablespoons coconut oil (or butter)
  • 3 tablespoons bourbon (I used  maple flavor)
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    NutritionView More

    830Calories
    Sodium2% DV55mg
    Fat80% DV52g
    Protein35% DV18g
    Carbs23% DV69g
    Fiber28% DV7g
    Calories830Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol160mg53%
    Sodium55mg2%
    Potassium140mg4%
    Protein18g35%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber7g28%
    Sugars55g110%
    Vitamin A4%
    Vitamin C0%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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