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Gluten Free Blueberry Pancakes
THIS AUTOIMMUNE LIFE11Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup gluten (free multi-purpose flour)
- 1/2 cup almond flour
- 1 Tbsp. splenda (or equivalent sweetener)
- 3/4 tsp. baking powder
- 1/4 tsp. salt
- 1/4 tsp. xanthan gum (optional)
- 1 large egg
- 1 cup unsweetened vanilla almond milk (or dairy equivalent)
- 1/2 tsp. vanilla extract
- 2 Tbsp. coconut oil (melted, or butter)
- 1 cup frozen blueberries (or fresh)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol55mg18% |
Sodium290mg12% |
Potassium90mg3% |
Protein21g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A4% |
Vitamin C8% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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