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Gluten Free Blueberry Burst Oatmeal Bake
HEANDSHEEATCLEAN.COM11Ingredients
40Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup gluten-free rolled oats
- 1 cup gluten (Free Quick Cooking Oats)
- 1/4 cup gluten free oat flour (optional)
- 1/4 cup Stevia In The Raw
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 2 Tbsp. pure maple syrup (or Honey, optional)
- 1/2 tsp. pure vanilla extract (avoid HFCS)
- 2 egg whites
- 1/2 cup unsweetened almond milk
- 1 cup blueberries (Organic, we use frozen blueberries)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium310mg9% |
| Protein39g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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