Gluten Free Blackberry Muffin with Walnut Crumble

DRISCOLL'S
14Ingredients
48Minutes
310Calories

Ingredients

US|METRIC
  • 2 cups almond flour
  • 1/4 cup tapioca flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 cup applesauce (with no added sugar)
  • 1/4 cup honey
  • 1/4 cup shortening (palm, or ghee* at room temperature)
  • 6 ounces blackberries (Driscoll's)
  • 2 large eggs
  • 1 1/2 cups walnuts
  • 1/4 cup coconut sugar (or any granulated sugar)
  • 1 teaspoon ground cinnamon
  • 1 teaspoon shortening (palm, or ghee* at room temperature)
  • 1 teaspoon water
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    NutritionView More

    310Calories
    Sodium7% DV160mg
    Fat37% DV24g
    Protein14% DV7g
    Carbs7% DV20g
    Fiber16% DV4g
    Calories310Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat3g15%
    Trans Fat0.5g
    Cholesterol35mg12%
    Sodium160mg7%
    Potassium115mg3%
    Protein7g14%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A2%
    Vitamin C6%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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