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Gluten Free Blackberry Muffin with Walnut Crumble
DRISCOLL'S14Ingredients
48Minutes
310Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups almond flour
- 1/4 cup tapioca flour
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/4 cup applesauce (with no added sugar)
- 1/4 cup honey
- 1/4 cup shortening (palm, or ghee* at room temperature)
- 6 oz. blackberries (Driscoll's)
- 2 large eggs
- 1 1/2 cups walnuts
- 1/4 cup coconut sugar (or any granulated sugar)
- 1 tsp. ground cinnamon
- 1 tsp. shortening (palm, or ghee* at room temperature)
- 1 tsp. water
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat0.5g |
| Cholesterol35mg12% |
| Sodium160mg7% |
| Potassium115mg3% |
| Protein7g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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