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Ingredients
US|METRIC
12 SERVINGS
- 15 oz. black beans (rinsed and drained, organic if possible)
- 3 eggs
- 1 banana (ripe)
- 1/3 cup honey
- 1 1/2 tsp. vanilla extract
- 1/2 cup unsweetened cocoa powder
- 1 tsp. baking powder
- 1/2 cup rolled oats
- 3 chocolate chips (on top of each, I prefer Enjoy Life brand*)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium200mg8% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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