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Ingredients
US|METRIC
5 SERVINGS
- 3 Tbsp. olive oil (divided)
- 1/2 cup chopped onion
- 1 Tbsp. minced garlic
- 2 large eggs
- 3/4 cup old-fashioned rolled oats
- 2 Tbsp. red wine vinegar
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1 jalapeno (large, seeded, deveined and diced)
- 1 3/4 cups black beans (cooked, you'll need 2 15-ounce cans of black beans)
- 3/4 cup plain greek yogurt
- 2 Tbsp. lime juice
- 2 Tbsp. chopped cilantro
- 1 pinch salt
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium840mg35% |
| Potassium390mg11% |
| Protein10g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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