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Ingredients
US|METRIC
4 SERVINGS
- 200 grams gluten (free porridge oats)
- 250 grams buckwheat flour
- 1 tsp. sea salt
- 1/2 tsp. bicarbonate of soda
- 3 Tbsp. ground flax seed
- 400 mL almond milk
- 150 grams beetroot (grated)
- 2 Tbsp. coconut oil (melted, or butter)
- 2 Tbsp. chia seeds
- 2 Tbsp. sesame seeds
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium850mg35% |
| Potassium780mg22% |
| Protein52g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber11g44% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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