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Ingredients
US|METRIC
5 SERVINGS
- waffles
- 1 1/2 cups gluten free oat flour
- 1 Tbsp. cornstarch
- 2 tsp. baking powder
- 1/2 tsp. salt
- 1/4 tsp. ground cinnamon
- 2 eggs
- 1 cup unsweetened almond milk (or milk of choice)
- 3 Tbsp. maple syrup
- 6 Tbsp. unsalted butter (melted and cooled)
- 1 tsp. pure vanilla extract
- bananas (Caramelized)
- 3 bananas
- 2 Tbsp. unsalted butter
- 3 Tbsp. coconut sugar
- 1/4 cup dark rum (or gold)
- 1 dash ground cinnamon
- 1/2 tsp. pure vanilla extract
- whipped cream (Coconut)
- maple syrup
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium490mg20% |
| Potassium560mg16% |
| Protein9g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber6g24% |
| Sugars28g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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