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Gluten Free Banana Oat Muffins
YUMMY MUMMY KITCHEN12Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups old fashioned oats
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 3 bananas (mashed)
- 2 Tbsp. flax meal
- 1/4 cup vegan butter (melted, or coconut oil)
- 1 tsp. vanilla
- 1/2 cup maple syrup
- 1/2 cup walnut pieces
- 2/3 cup fresh blueberries
- 1/2 cup gluten free granola (such as Back To Nature Gluten-Free Honey Nut Granola)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium290mg8% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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