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Gluten Free Banana Bread Oatmeal Bars
FIT FOODIE FINDS12Ingredients
33Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup oat flour (ground)
- 1/2 cup buckwheat flour
- 1 1/2 cups rolled oats
- 1/2 tsp. baking powder
- 1/4 cup coconut sugar
- 1/3 cup dark chocolate chips
- 2 egg whites (large)
- 1 banana (medium, ripe and mashed)
- 2 Tbsp. honey
- 1/4 cup applesauce
- 1/4 cup unsweetened almond milk
- 3 Tbsp. coconut oil (melted)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium110mg5% |
| Potassium540mg15% |
| Protein11g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber8g32% |
| Sugars31g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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