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Ingredients
US|METRIC
1 SERVINGS
- 1 banana
- 1 egg
- 1 Tbsp. milk (or coconut milk or almond milk)
- 1 Tbsp. maple syrup (or honey)
- 1/2 tsp. vanilla extract
- 2 Tbsp. coconut flour
- 1/2 tsp. canela
- 1/4 tsp. baking powder
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium220mg9% |
| Potassium650mg19% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber6g24% |
| Sugars29g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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