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Gluten Free Banana Berry Muffins with Raspberry Butter
SIMPLY GLUTEN FREE16Ingredients
70Minutes
180Calories
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Ingredients
US|METRIC
12 SERVINGS
- gluten free non-stick cooking spray
- 1 cup rice milk
- 1 tsp. apple cider vinegar (or lemon juice)
- 3/4 cup gluten-free rolled oats (certified)
- 1/2 cup coconut palm sugar (or brown sugar)
- 2 bananas (mashed)
- 1/4 cup oil (grapeseed, or other neutral tasting)
- 1 tsp. pure vanilla extract
- 3/4 cup brown rice flour (or superfine white)
- 1/2 cup tapioca starch
- 1/2 tsp. fine sea salt (or kosher)
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 2 oz. freeze-dried raspberries (package Crunchies)
- 1/3 cup dairy free butter (softened)
- 1 Tbsp. honey
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium135mg4% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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