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Gluten-Free Banana-Almond Pancakes with Date Caramel
EPICURIOUS14Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
15 SERVINGS
- 1 cup pitted dates (chopped)
- 1/4 tsp. pure vanilla extract
- 1 pinch salt
- 2 bananas (ripe, peeled)
- 1 cup whole milk (warmed)
- 2 large eggs
- 1/2 tsp. vanilla extract
- 1 1/2 cups almond meal (ground almonds)
- 3/4 cup brown rice flour
- 2 tsp. baking powder
- 1 tsp. canela
- 1/2 tsp. salt
- unsalted butter (Melted, for pan)
- toasted almonds (Sliced, for serving)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium190mg8% |
| Potassium270mg8% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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