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Gluten-Free Baked Yam Falafel
ONLY GLUTEN FREE RECIPES13Ingredients
15Minutes
60Calories
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Ingredients
US|METRIC
16 SERVINGS
- 1 cup yam (cooked mashed, about 1 medium yam)
- 14 oz. chickpeas (rinsed and drained well)
- 3 garlic cloves (grated or minced)
- 3 Tbsp. fresh lemon juice
- 2 Tbsp. chopped fresh cilantro
- 1 Tbsp. extra virgin olive oil (plus some for brushing)
- 1 1/2 tsp. ground coriander
- 1 tsp. ground cumin
- 1 pinch cayenne pepper (GF, optional)
- 1 tsp. fine salt (Himalayan)
- 2 Tbsp. gluten free all purpose flour (blend)
- 1 tsp. baking powder (GF aluminum-free)
- 2 Tbsp. sesame seeds
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium135mg4% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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