Gluten-Free Baked Onion Rings

GARDEN IN THE KITCHEN
7Ingredients
35Minutes
90Calories

Ingredients

US|METRIC
  • 1 yellow onion (large)
  • 1/2 cup gluten free flour
  • 1 1/2 cups gluten free panko breadcrumbs
  • 2 large eggs (beaten)
  • 1 tablespoon nutritional yeast
  • 1 teaspoon paprika
  • 1/4 teaspoon sea salt
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    NutritionView More

    90Calories
    Sodium5% DV125mg
    Fat4% DV2.5g
    Protein8% DV4g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories90Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol70mg23%
    Sodium125mg5%
    Potassium115mg3%
    Protein4g8%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A6%
    Vitamin C4%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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