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15Ingredients
65Minutes
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup gluten free penne pasta (dried)
- 1 lb. new potatoes (tiny, cut into 1/2-inch pieces)
- 3 Tbsp. butter
- 1/4 cup chopped onion
- 2 Tbsp. gluten free all purpose flour
- 1/8 tsp. salt
- 1/8 tsp. ground black pepper
- 2 1/4 cups milk
- 2 tsp. lemon peel (finely shredded)
- 4 oz. provolone cheese (shredded, 1 cup)
- 1 1/2 lb. asparagus spears (fresh green, white, and/or purple, trimmed and cut into 1-inch pieces)
- 13.5 oz. tuna (packed in roasted garlic olive oil, undrained*)
- 1/2 cup pitted kalamata olives (halved)
- 1/4 cup gluten (free soft bread crumbs)
- 1 oz. Parmesan cheese (finely shredded, 1/4 cup)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium530mg22% |
| Potassium950mg27% |
| Protein35g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Laura Michelle 2 years ago
Very bland. Needs more seasoning and lemon. I topped with parsley. Makes a huge amount and is heavy. Cut recipe in half if you don’t want copious amounts of heavy leftovers.