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Gluten-Free Apple Crisp {Dairy-Free}
MEANINGFUL EATS12Ingredients
70Minutes
940Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 apples (Jonagold, Honey Crisp, Pink Lady, Granny Smith, peeled/cored and thinnly sliced)
- 1 Tbsp. lemon juice
- 2 Tbsp. maple syrup
- 1 Tbsp. arrowroot powder (or cornstarch)
- 1 cup gluten-free oats
- 3/4 cup sorghum flour (or brown rice flour, I used, Sprouted Brown Rice Flourt)
- 2/3 cup light brown sugar (or coconut sugar)
- 2 tsp. cinnamon
- 1/2 tsp. ground ginger
- 1/4 tsp. nutmeg
- 3/4 tsp. sea salt
- 3/4 cup coconut oil (or butter, not melted, preferably cold)
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NutritionView More
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940Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories940Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat36g180% |
Trans Fat |
Cholesterol |
Sodium460mg19% |
Potassium770mg22% |
Protein10g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate139g46% |
Dietary Fiber15g60% |
Sugars79g |
Vitamin A4% |
Vitamin C35% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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