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Gluten Free And Dairy Free Buckwheat Pancakes
GREAT BODY AND SKIN7Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
9 SERVINGS
- coconut oil (to grease griddle)
- 3 eggs
- 1 1/2 cups buckwheat flour (organic)
- 1 cup water (optional: substitute with unsweetened almond milk)
- 1 Tbsp. ground cinnamon (organic)
- sea salt (Pinch of Celtic)
- 1 glass sweetener (like maple syrup, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium250mg10% |
| Potassium140mg4% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber2g8% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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