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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup pineapple chunks (frozen)
- 1/2 cup frozen mango (chunks)
- 1/2 cup baby spinach leaves
- 1/2 cup kale leaves (baby)
- 1/2 banana (sliced, use a large, ripe banana here)
- 1/2 cup Silk Unsweetened Coconut Milk
- 2 Tbsp. fresh lime juice
- 1 tsp. spirulina (optional, but recommended)
- 1 cup frozen strawberries
- 1/2 cup pineapple chunks (frozen)
- 1/2 banana (sliced, use the other half of the banana from the green smoothie)
- 1/2 cup Silk Unsweetened Coconut Milk
- 2 Tbsp. fresh lime juice
- 1 Tbsp. honey (optional)
- 1/2 tsp. turmeric powder (optional)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium960mg27% |
| Protein5g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber8g32% |
| Sugars42g |
| Vitamin A60% |
| Vitamin C230% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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