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Ingredients
US|METRIC
1 SERVINGS
- 75 grams watermelon (cubes, optional, but recommended)
- 50 grams baby spinach (or other leafy greens)
- 250 mL coconut water (or water)
- 1 apple (large sweet)
- 3 Tbsp. avocado
- 2 Tbsp. fresh lime juice (to taste)
- 10 mint leaves (large, to taste)
- 5 ice cubes (large)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium1370mg39% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber9g36% |
| Sugars31g |
| Vitamin A110% |
| Vitamin C80% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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