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Ingredients
US|METRIC
6 SERVINGS
- 3 cups mixed berries (fresh or frozen, see notes)
- 1/2 beet (a small, 1/2 cup chunks, 2 ounces)
- 2 bananas (ripe, peeled)
- 1 cup kale leaves (stems removed, 1 1/2 ounces)
- 1 piece ginger (about 2 Teaspoons)
- 2 cups coconut water (or freshly squeezed orange juice)
- 1 cup ice cubes
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium420mg12% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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