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Glorious Stuffed Acorn Squash
UNICORNS IN THE KITCHEN15Ingredients
50Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 squashes (small acorn, cut in half)
- 1 Tbsp. olive oil
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 Tbsp. olive oil
- 1 onion (diced)
- 2 garlic (gloves, minced)
- 1/2 lb. ground beef
- 1 carrot (medium, diced)
- 1/3 can green peas (Frozen or fresh can be used)
- 1/3 can sweet corn (Frozen or fresh can be used)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/2 tsp. turmeric
- 1/2 cup shredded Parmesan cheese
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat0.5g |
| Cholesterol50mg17% |
| Sodium1260mg53% |
| Potassium550mg16% |
| Protein18g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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