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Glazed Salmon With Green Bean & Bulghar Salad
BBC GOOD FOOD10Ingredients
25Minutes
680Calories
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Ingredients
US|METRIC
2 SERVINGS
- 140 grams wheat (bulghar)
- 1 Tbsp. olive oil (olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 2 skinless salmon fillets
- 6 spring onions (sliced Spring onion sp-ring un-yunAlso known as scallions or green onions, spring onions are in fact very young onions, harvested…)
- 1/2 lemon
- 1 fruits
- 1 Tbsp. clear honey
- 1 orange
- 1 fruits
- 200 grams green beans (trimmed fine)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol60mg20% |
Sodium90mg4% |
Potassium1360mg39% |
Protein37g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate88g29% |
Dietary Fiber11g44% |
Sugars13g |
Vitamin A35% |
Vitamin C200% |
Calcium20% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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