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11Ingredients
30Minutes
680Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup brown sugar
- 4 Tbsp. low sodium soy sauce
- 1 garlic clove (minced)
- 1 1/2 cups brown rice
- 3 cups vegetable broth
- 1 head broccoli florets (only, chopped, about 2 cups)
- 9 oz. edamame (fully cooked with pod removed, about 1 cup)
- 4 pieces skinless salmon fillet (1 1/4 pounds total)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1 Tbsp. olive oil
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium1610mg67% |
| Potassium970mg28% |
| Protein36g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ana 7 years ago
Love it very helpful I will continue looking for recioes really easy and very healthy recipes I will recommend this site to everyone that want to start a healthy life