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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. ground pork
- 1/4 cup applesauce
- 1/4 cup ketchup
- 1 tsp. hot pepper sauce
- 3/4 cup seasoned breadcrumbs
- 1/4 cup Parmesan cheese (grated)
- 1/2 cup onion (finely chopped)
- 1 egg
- 2 Tbsp. worcestershire sauce
- 1 clove garlic (minced)
- 1 tsp. salt
- 1/2 tsp. black pepper
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Directions
- In large bowl, blend together all ingredients well. Form into a 7x4 1/2x2-inch loaf; place in cooker. Cover and cook on High for 4 hours or on Low for 8-10 hours, until a meat thermometer inserted reads 160 degrees F. Carefully remove pork loaf from cooker (see following tip); let cool 10 minutes before slicing to serve.
NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium820mg34% |
| Potassium470mg13% |
| Protein23g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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