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6Ingredients
35Minutes
670Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup butter (divided)
- 2 tsp. minced garlic (divided)
- 3 tomatoes (cubed)
- 4 oz. fresh basil (chopped)
- 2 Tbsp. fresh lime juice
- 12 oz. swordfish steaks
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium490mg20% |
| Potassium1140mg33% |
| Protein38g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Krista Nelson-Marciano 8 years ago
Tender and extremely flavourful. Don't skip the lime, and butter is better than olive oil! Can also steam in foil on BBQ- just reduce time, nearly by half and take off heat to rest.