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Glass Noodles in Oxtail Stew
FROM MY LEMONY KITCHEN25Ingredients
55Minutes
1140Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 kg oxtail (get your butcher to cut into 3cm pieces)
- 1 kg chuck (bones)
- 4 dried chile
- 2 onions (brown, wedge)
- 8 garlic cloves (peeled and smashed)
- 2 inches ginger (smashed)
- 2 tsp. bean paste (black, hot)
- 4 Tbsp. miso paste
- 2 Tbsp. raw sugar
- 1 cup light soy sauce
- 2 bay leaves (large)
- 5/16 Tbsp. soy sauce (dark caramel)
- 2 carrots (cut into chunk)
- 1 white radish (large, cut into chunks)
- salt (to taste)
- 4 star anise
- 1 tsp. fennel seeds
- 1 orange peel (fresh mandarin)
- 2 tsp. peppercorn mix
- 1 cinnamon stick
- vegetables (reserpved , from Asian Grocer)
- 3 chillies (fresh, 1 to be finely chopped and 2 to be thinly sliced)
- 500 grams glass noodles (large packet found in Asian grocer)
- spring onions (thinly sliced)
- baby bok choy (washed and steam)
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium2810mg117% |
| Potassium1060mg30% |
| Protein56g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C10% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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