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Giouvetsi (Greek Lamb Stew with Orzo)
SLOW THE COOK DOWN12Ingredients
3Hours
470Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 5/16 lb. veal (front shank, or chicken, beef or lamb, 1.5 kilograms)
- salt (pinch)
- white vinegar (a sprinkle)
- 1 Tbsp. olive oil
- 2 onions (medium)
- 2 Tbsp. vegetable oil
- 1/2 cup tomato juice
- 1/2 Tbsp. salt
- 1/4 tsp. pepper
- 2 cups hilopites (or kritharaki, orzo pasta, or spaghetti)
- 1/2 cup tomato juice
- grated romano cheese (freshly)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat9g45% |
| Trans Fat0g |
| Cholesterol195mg65% |
| Sodium950mg40% |
| Potassium970mg28% |
| Protein49g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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