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Ingredients
US|METRIC
4 SERVINGS
- 2 cups mung beans (green, monggo;)
- 6 cups water
- 1 cup smoked fish (flaked, tinapa)
- 1 pork cube (I used Knorr pork cube)
- 2 cloves garlic (minced)
- 1 onion (chopped)
- 1 tomato (chopped)
- 2 Tbsp. canola oil
- 2 cups bitter melon (or more)
- 1 Tbsp. fish sauce
- salt (to taste)
- pork (chicharon for garnish, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium730mg30% |
| Potassium260mg7% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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