Ginisang Ampalaya

PAGKAING PINOY TV
7Ingredients
20Minutes
140Calories

Ingredients

US|METRIC
  • onion
  • bitter melon
  • eggs
  • tomato
  • onion
  • garlic
  • salt
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    NutritionView More

    140Calories
    Sodium36% DV860mg
    Fat8% DV5g
    Protein18% DV9g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories140Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol210mg70%
    Sodium860mg36%
    Potassium490mg14%
    Protein9g18%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A20%
    Vitamin C40%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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