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Ginisang Ampalaya
PAGKAING PINOY TV7Ingredients
20Minutes
140Calories
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Ingredients
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NutritionView More
140Calories
Sodium36% DV860mg
Fat8% DV5g
Protein18% DV9g
Carbs6% DV17g
Fiber12% DV3g
| Calories140Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium860mg36% |
| Potassium490mg14% |
| Protein9g18% |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars8g16% |
| Vitamin A20% |
| Vitamin C40% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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