Gingham's Fried Brussels Sprouts

KITCHEN KONFIDENCE
11Ingredients
30Minutes
240Calories

Ingredients

US|METRIC
  • 1 cup apple cider vinegar
  • 1/2 cup honey
  • 2 salt (packed anchovies, rinsed and minced)
  • 1 cup jalapeño chiles (seeded and minced)
  • 1/2 cup garlic (fresh, minced)
  • kosher salt
  • freshly ground black pepper
  • canola oil (for frying)
  • 2 pounds brussels sprouts (stems trimmed and cut in half)
  • 1/2 cup smoked almonds (crushed)
  • kosher salt (to taste)
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    NutritionView More

    240Calories
    Sodium20% DV480mg
    Fat12% DV8g
    Protein14% DV7g
    Carbs13% DV39g
    Fiber28% DV7g
    Calories240Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium480mg20%
    Potassium700mg20%
    Protein7g14%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber7g28%
    Sugars24g48%
    Vitamin A25%
    Vitamin C210%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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