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Ingredients
US|METRIC
4 SERVINGS
- 1 coconut oil (Tbspn)
- 1 onion (sliced into half moons)
- 1/2 sea salt (tspn)
- 2 cloves garlic (minced)
- 3 large carrots (coarsely chopped)
- 3 minced ginger (Tbspn)
- 8 cups water (filtered, or stock, vegetable or chicken)
- 3 cups zucchini (cut into matchsticks)
- 4 cups spinach (loosely chopped)
- 1 1/2 lb. halibut (fresh, rock fish, or other white fish cut into 1-inch cubes)
- 2 limes
- 1/2 cup coconut aminos
- 3 miso (Tbspn chickpea)
- 1 cup cilantro leaves (chopped)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium200mg8% |
| Potassium1770mg51% |
| Protein41g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A250% |
| Vitamin C90% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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