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Ingredients
US|METRIC
24 SERVINGS
- 3 cups rolled oats (find a good organic source)
- 1 cup shredded coconut
- 1 cup raw almonds (sliced)
- 1 cup pecans (chopped raw)
- 1/4 cup brown sugar
- 1 tsp. canela
- 1/4 cup pure maple syrup
- 1/4 cup vegetable oil (or 1/4 cup melted coconut oil)
- 1 tsp. sea salt
- 1 cup raisins
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol |
| Sodium110mg5% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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