Gingerbread Smoothie Bowls

RAW FOOD RECIPES
11Ingredients
20Minutes
170Calories

Ingredients

US|METRIC
  • 2 bananas (frozen)
  • 1 cup almond milk (plain, unsweetened)
  • 2 tablespoons peanut butter (+ 1 teaspoon, if peanut-free - try sprouted sunflower butter for similar flavor)
  • 1 tablespoon almond butter
  • 1 teaspoon molasses
  • 1 teaspoon vanilla
  • 2 teaspoons cinnamon
  • 2 teaspoons ground ginger
  • 1/2 teaspoon ground clove
  • 1/2 teaspoon ground nutmeg
  • 1 tablespoon hemp seeds (optional)
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    NutritionView More

    170Calories
    Sodium3% DV70mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories170Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium70mg3%
    Potassium430mg12%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A6%
    Vitamin C15%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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