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Gingerbread Pear Tart- gluten free and vegan
HEATHER CHRISTO20Ingredients
60Minutes
400Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1 1/2 cups brown rice flour
- 1/2 cup almond meal
- 1/3 cup tapioca flour
- 1/3 cup potato starch
- 1/3 cup arrowroot powder
- 3 Tbsp. sugar (I used beet sugar)
- 1 tsp. canela
- 1/2 tsp. ground nutmeg
- 1 tsp. kosher salt
- 1 cup coconut oil
- 2 Tbsp. pumpkin puree (or sweet potato puree)
- 2 Tbsp. molasses
- 2 Tbsp. cold water
- 3 pears (large, peeled and thinly sliced)
- 3 Tbsp. sugar
- 1 tsp. canela
- whipped cream (Amaretto Coconut)
- 1 can coconut cream (refrigerated unsweetened)
- 1 Tbsp. liquor (amaretto)
- 2 Tbsp. powdered sugar
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium260mg7% |
Protein3g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber4g16% |
Sugars16g |
Vitamin A10% |
Vitamin C4% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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