Gingerbread Oatmeal Homemade Breakfast Bars (Vegan, Gluten-Free, Dairy-Free, Refined Sugar-Free) Recipe | Yummly

Gingerbread Oatmeal Homemade Breakfast Bars (Vegan, Gluten-Free, Dairy-Free, Refined Sugar-Free)

BEAMING BAKER
19Ingredients
70Minutes
270Calories
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Ingredients

US|METRIC
  • 2 eggs (flax, whisk together 2 tablespoons ground flax + 6 tablespoons water, set for 15 mins)
  • 2 tablespoons coconut oil (melted)
  • 1/4 cup unsalted creamy almond butter (natural)
  • 2 tablespoons coconut sugar
  • 2 tablespoons molasses
  • 3/4 cup gluten-free rolled oats
  • 1/4 cup gluten free oat flour
  • 1 1/2 teaspoons ground ginger
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup dried cranberries (roughly chopped)
  • 1/2 cup pecans (chopped)
  • 1/4 cup walnuts (chopped)
  • 1 tablespoon dried cranberries (chopped)
  • 1 tablespoon pecans (chopped)
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    NutritionView More

    270Calories
    Sodium6% DV150mg
    Fat31% DV20g
    Protein12% DV6g
    Carbs6% DV19g
    Fiber12% DV3g
    Calories270Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol55mg18%
    Sodium150mg6%
    Potassium260mg7%
    Protein6g12%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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