Gingerbread Cookie Dough Smoothie

RUNNING WITH SPOONS
8Ingredients
5Minutes
510Calories

Ingredients

US|METRIC
  • 1 banana (frozen)
  • 1/4 cup oats
  • 1 tablespoon molasses
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ground ginger
  • 1/2 teaspoon vanilla flavor
  • 4 tablespoons vanilla protein powder (optional)
  • 3/4 cup vanilla almond milk
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    NutritionView More

    510Calories
    Sodium7% DV160mg
    Fat15% DV10g
    Protein55% DV28g
    Carbs26% DV79g
    Fiber48% DV12g
    Calories510Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium160mg7%
    Potassium1410mg40%
    Protein28g55%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber12g48%
    Sugars29g58%
    Vitamin A25%
    Vitamin C40%
    Calcium30%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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