Gingerbread Chia Pudding

EAT THE GAINS
8Ingredients
10Minutes
270Calories

Ingredients

US|METRIC
  • 2 bananas (medium, about 230 grams)
  • 1 cup unsweetened almond milk
  • 2 teaspoons molasses
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon cinnamon
  • 1/3 cup chia seeds
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    NutritionView More

    270Calories
    Sodium0% DV5mg
    Fat18% DV12g
    Protein10% DV5g
    Carbs13% DV40g
    Fiber28% DV7g
    Calories270Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium650mg19%
    Protein5g10%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber7g28%
    Sugars18g36%
    Vitamin A2%
    Vitamin C20%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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