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Ingredients
US|METRIC
2 SERVINGS
- 2 bananas (medium, about 230 grams)
- 1 cup unsweetened almond milk
- 2 tsp. molasses
- 1/2 tsp. ground ginger
- 1/4 tsp. nutmeg
- 1/4 tsp. ground cloves
- 1/4 tsp. canela
- 1/3 cup chia seeds
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium650mg19% |
| Protein5g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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