Gingerbread Chia Pudding

POPSUGAR.COM
10Ingredients
8Hours
700Calories

Ingredients

US|METRIC
  • pudding
  • 1/4 cup chia seeds
  • 3/4 cup unsweetened soy milk (or any milk you prefer)
  • 1 tablespoon maple syrup
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon cinnamon
  • 1 dash ground clove
  • sea salt (Sprinkle of)
  • 1 tablespoon raisins
  • 1 tablespoon chopped pecans (or other nut)
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    NutritionView More

    700Calories
    Sodium50% DV1190mg
    Fat55% DV36g
    Protein29% DV15g
    Carbs30% DV89g
    Fiber32% DV8g
    Calories700Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1190mg50%
    Potassium680mg19%
    Protein15g29%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber8g32%
    Sugars57g114%
    Vitamin A8%
    Vitamin C2%
    Calcium70%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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