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Ingredients
US|METRIC
4 SERVINGS
- 1 cup all purpose flour
- 1 cup whole wheat flour
- 1 tsp. baking soda
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1 1/2 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1/8 tsp. ground cloves
- 1/2 cup apple sauce
- 1/2 cup light brown sugar
- 2 large eggs
- 1 lemon
- 1/2 cup unsulphured molasses
- 1 cup milk (you can use non-fat or whole also)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol110mg37% |
Sodium630mg26% |
Potassium1050mg30% |
Protein14g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate118g39% |
Dietary Fiber7g28% |
Sugars58g |
Vitamin A4% |
Vitamin C35% |
Calcium30% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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