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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup coconut oil (melted)
- 1/2 cup molasses
- 1/2 cup plain greek yogurt (2 % or whole)
- 1/2 cup unsweetened applesauce
- 2 eggs
- 1 tsp. vanilla
- 1/4 cup brown sugar
- 2 cups flour (can also be made with gluten-free flour)
- 1 tsp. baking soda
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1 1/2 tsp. ground ginger
- 1/4 tsp. cloves
- 1/2 tsp. nutmeg
- 1 1/2 tsp. canela
- 1/2 tsp. allspice
- 2 eggs
- 2 1/2 cups milk (full-fat or use plain almond milk)
- 1/2 cup maple syrup
- 1/4 tsp. salt
- 3/4 tsp. canela
- 1 apple (diced into small pieces, keep the skin on)
- 1/4 cup coconut oil (melted)
- 6 cups gingerbread (cubed, about 3/4 of the bread)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium590mg25% |
| Potassium850mg24% |
| Protein14g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber3g12% |
| Sugars49g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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