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Gingerbread Banana Bread

WELL-FED SOUL
15Ingredients
60Minutes
550Calories
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Ingredients

US|METRIC
  • 1 1/2 cups whole wheat pastry flour
  • 1/4 cup coconut sugar (or brown sugar)
  • 2 teaspoons cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1/8 teaspoon ground cloves
  • 3 bananas (overripe, mashed, about 1 1/2 c.)
  • 1 large egg (room temperature)
  • 1/3 cup coconut oil (melted and cooled)
  • 1/4 cup molasses
  • 1 teaspoon vanilla extract
  • 1/2 cup chocolate (good quality, or chocolate chips)
  • 2 teaspoons coconut oil
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    NutritionView More

    550Calories
    Sodium27% DV640mg
    Fat34% DV22g
    Protein14% DV7g
    Carbs27% DV82g
    Fiber20% DV5g
    Calories550Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol55mg18%
    Sodium640mg27%
    Potassium720mg21%
    Protein7g14%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber5g20%
    Sugars31g62%
    Vitamin A2%
    Vitamin C15%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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