Gingerbread Apple Pancakes

HEALTHY SEASONAL RECIPES
14Ingredients
30Minutes
340Calories

Ingredients

US|METRIC
  • 1 cup whole wheat pastry flour
  • 1/2 cup all-purpose flour
  • 2 teaspoons baking powder
  • 2 teaspoons cinnamon
  • 1 1/2 teaspoons ground ginger
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground clove
  • 2 large eggs
  • 1 cup buttermilk
  • 1/4 cup molasses
  • 3 tablespoons avocado oil (or organic canola oil, divided)
  • 1 apple (large, peeled and shredded on a box grater)
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    NutritionView More

    340Calories
    Sodium27% DV650mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs17% DV51g
    Fiber12% DV3g
    Calories340Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol90mg30%
    Sodium650mg27%
    Potassium460mg13%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber3g12%
    Sugars16g32%
    Vitamin A4%
    Vitamin C6%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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