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Ginger, Pear & Turmeric Muffins
MAY I HAVE THAT RECIPE13Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 Tbsp. ground flax seeds
- 3 Tbsp. water
- 1 3/4 cups self rising flour
- 1 tsp. baking powder
- 2 tsp. turmeric
- 1 tsp. pumpkin pie spice
- 1 pinch salt
- 1/2 cup grapeseed oil (or vegetable oil)
- 1/4 cup sugar
- 1/2 cup maple syrup
- 3/4 cup almond milk (unsweetened, beverage, we use So Delicious)
- 1 tsp. fresh ginger (grated)
- 2 pears (small Barlett, peeled, cored and diced small)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium125mg4% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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