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Ginger, Honey and Marmalade Baked Gammon
SPAULYSEASONALSERVINGS13Ingredients
105Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 kilograms gammon joint (unsmoked)
- 700 mL ginger beer
- water (to cover)
- 8 cloves gammon (plus extra for studding the)
- 1 star anise (broken into pieces)
- 2 onions (peeled, halved)
- 4 bay leaves (large)
- 100 grams soft brown sugar (I like muscovado)
- 1 Orange (large)
- 50 mL ginger beer
- 3 Tbsp. runny honey
- 3 Tbsp. orange marmalade
- 3 Tbsp. wholegrain mustard
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat4.5 |
% DAILY VALUE |
Total Fat0.5g1% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium160mg7% |
Potassium250mg7% |
Protein2g |
Calories from Fat4.5 |
% DAILY VALUE |
Total Carbohydrate78g26% |
Dietary Fiber4g16% |
Sugars66g |
Vitamin A4% |
Vitamin C60% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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