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Ginger and Spinach Green Smoothie
LOVE AND OLIVE OIL7Ingredients
5Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup orange juice
- 1 cup plain yogurt
- 1 cup mango (frozen, chunks)
- 1/3 English cucumber (cut into 1-inch chunks)
- 1 handful baby spinach (fresh)
- 2 Tbsp. ginger (fresh minced, to taste)
- ice cubes (as needed)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium65mg3% |
| Potassium710mg20% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars30g |
| Vitamin A35% |
| Vitamin C150% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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