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Ginger & Hemp 'Heal Yourself' Power Smoothie
TRINITY'S CONSCIOUS KITCHEN7Ingredients
5Minutes
190Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 banana (ripe)
- 1/2 cup frozen blueberries (handful)
- 1 tsp. ginger (grated)
- 2 Tbsp. shelled hemp seeds
- 1 tsp. maca powder
- 1 tsp. tahini
- 3/4 cup water (plant-based milk)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium540mg15% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars23g |
| Vitamin A4% |
| Vitamin C30% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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