Ginger Turmeric Smoothie

PALEO PLAN
8Ingredients
5Minutes
390Calories

Ingredients

US|METRIC
  • 1 banana (medium)
  • 1 cup pineapple (diced)
  • 1 teaspoon ginger (fresh grated)
  • 1/2 teaspoon turmeric
  • 1 lemon (medium, juiced)
  • 1 teaspoon honey
  • 1 cup coconut milk (full fat)
  • 1 cup ice (omit if using frozen fruit)
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    NutritionView More

    390Calories
    Sodium1% DV25mg
    Fat45% DV29g
    Protein8% DV4g
    Carbs14% DV41g
    Fiber32% DV8g
    Calories390Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium720mg21%
    Protein4g8%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber8g32%
    Sugars22g44%
    Vitamin A2%
    Vitamin C150%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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