Ginger Turmeric Mango Smoothie

SOFABFOOD
6Ingredients
5Minutes
200Calories

Ingredients

US|METRIC
  • 3/4 cup mango (fresh)
  • 1 Orange (or 2 clementines, peeled)
  • 1/2 cup unsweetened almond milk
  • 1/2 teaspoon fresh ginger (chopped)
  • 1/8 teaspoon ground turmeric
  • 1 pinch ground cardamom
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    NutritionView More

    200Calories
    Sodium0% DV5mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs17% DV52g
    Fiber48% DV12g
    Calories200Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium580mg17%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber12g48%
    Sugars19g38%
    Vitamin A30%
    Vitamin C280%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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